Welcome! I'm Rebekah, a National Academy of Sports Medicine (NASM) certified personal trainer, virtual fitness coach, and group fitness instructor. Fitness isn't just my career—it's my passion and my lifeline. Living with a genetic lung disease has given me a deep appreciation for movement, strength, and the incredible resilience of the human body.

I know firsthand that fitness is about so much more than aesthetics—it's about empowerment, confidence, and building a body that supports you in living your best life. As a mom, I also understand the challenges of balancing competing priorities, and I want to help you find a sustainable approach to fitness that fits into your lifestyle. No matter where you're starting from, I'm here to guide, support, and inspire you every step of the way. Whether you're a beginner taking your first steps or someone looking to elevate their routine, my goal is to help you fall in love with fitness.

Through my virtual training programs, I’ll provide expert coaching, motivation, and personalized guidance to help you achieve your goals—on your schedule, from anywhere. I also host in-person group boot camps right here in the neighborhood—where you can work out with like-minded women who are on the same journey to feeling stronger and healthier. Let's embark on this journey together and unlock your strongest, healthiest self.